DUE TO COVID 19 the 2-Day Brisbane July Conference with Carmel Liertz has been postponed until further notice! Wishing you all a safe journey and healthy journey.
My book provides nutrition as a strategy to combat stress within a unique mind-body health program, so you can prevent and offload anxiety and stress. See Buy Page
It was exciting for me to trial academically Performance Nutrition as a Performance Enhancement strategy. The positive results proved invaluable for the volunteer tertiary performance students and all my clients since – for increasing Calm, Concentration, and Sustained Energy (seen in my Thesis, ‘Developing Performance Confidence’ and website testimonials).
The resultant Performance Confidence Training Book outlines Nutrition (being one of my six strategies) that all my clients now use successfully – incorporating Nutrition Guidelines for Practice and Performance, avoiding the Stress-Prone Diet and learning other facts to assist you in your individualised best choice of everyday foods.
The book is ideal for creative and performing artists desiring higher levels of performance and performance confidence.
Rather informative….look forwards to coming back.
Brian, all this information is available in my practical Handbook with large informative section on how to incorporate the optimal Performance Nutrition into your daily life and simultaneously for your work. The ebook download version is a steal – including how to avoid and overcome burnout and injuries and of course it contains everything that’s needed for self-care right now! Check out Buy Page.
Wow, stunning portal. Thnx …